Help Needed!!!

[Alucard]

i downloaded a program off the [url]www.IM-names.com[/url] and then wen i click on my internet all i see is white screen and it takes * minute to load and while this is happening i see a TMP file on my desktop and wen i try to delete it i cant beacause i think the internet is using it, but wen the internet is loaded the files is gone. can someone tell me what to do?...

thanks

[TheOne]

Well done my friend, you have just gotten yourself a virus.
Ill tell you how to sort this out though because i am nice:
Dont download crappy things saying they will give you instant messenger names.

Good luck with getting rid of the virus.